As an Amazon Associate and member of other affiliate programs we earn a small commission from qualifying purchases through our affiliate link. For more information read our Entire Affiliate Disclosure. Whole Wheat whole wheat bread without yeast bread is a Wonderfully nutritious bread. Especially this Tartine Style No Knead bread recipe.
The long cold rise aids the fermentation of the dough and improves digestibility. With our tips you will have great success with baking whole grain sourdough bread using either white or red wheat berries. Even gluten sensitives can digest sourdough bread WAY more easily than commercial yeast raised breads. The fermenting process of sourdough actually helps to break down the gluten into more gut friendly food. This healthy sourdough Bread can be made with 100 percent WHITE whole wheat flour OR red whole wheat. The video shows you the techniques used in making the tartine style sourdough recipe and every step in order. BUT the video dough is NOT a whole wheat flour bread.
It’s all the same process for the sourdough bread whole wheat bread method. EXCEPT the slap and fold method which I describe further down this post. And the results speak for themselves. This white whole wheat loaf is beautiful with a nice amount of rise, moist flavorful crumb and it’s extremely nutritious. We also have lots of sourdough discard recipes . White whole wheat flour is a variety of 100 percent whole wheat.