Breakfast

Soy curls

A curl-boosting shampoo with nourishing argan oil to restore soy curls, shine and manageability. Curl Enhancing Shampoo gently cleanses to reveal noticeably soft and smooth curls that are full of definition and free of unwanted frizz.

Evenly work through wet hair from scalp through ends. Disclaimer: Ingredients listed may vary slightly from products received. Before use, refer to packaging for most up-to-date in ingredient information and any warnings or instructions. 00743 11 40 C 11 55. 007431 69 40 69 C 47. Here’s all the info you need about soy curls plus 19 delicious vegan recipes to try!

Have you seen recipes that call for soy curls and thought, “What the heck is that? There’s a reason soy curls remain a bit mysterious to most of us, even though they’ve been around for decades. This post will hopefully answer all of your soy curl-related questions like where to buy them, how to use them, and how they’re made. Plus, I’ve rounded up 19 fantastic vegan soy curl recipes that prove soy curls are the versatile, 1-ingredient meat replacement you need in your plant-based kitchen. Thai-inspired soup with yellow pepper, mushrooms, and soy curls.

Soy curls are made from just one ingredient, whole, non-GMO soybeans. The strands are then dehydrated and packaged, giving them an extended shelf life. But TVP doesn’t contain all parts of the soybean. It’s fat has been removed, and it is a considerably more processed food.

To clarify, it’s not that TVP has had its fat removed, it’s that TVP is a byproduct of soybean oil production. While less fat might sound like a good thing, and sometimes it is, soybeans are rich in healthy Omega-3 fatty acids. That’s the kind of fat we want in our vegan diets. Depending on how you plan to use them, you can begin building flavor right from the start when rehydrating the soy curls. Since soy curls are dehydrated, they’re basically a sponge ready to soak up your favorite seasonings and spices.