Eating healthy doesn’t mean we don’t crave some of the foods we used to devour and with this Big Mac medium big mac meal calories a bowl, you can get all the flavor you love without the drive-thru, the grease, or the guilt! Not only is putting your Big Mac in a bowl together super easy, but it’s also a super healthy alternative to fast food.
Sir Kensington’s Special Sauce that’s low carb. Cook The Beef Over medium-high heat, warm a large skillet and add 1 Tbsp of olive oil to the pan. Add the ground beef, salt, pepper, and garlic clove. Stir and cook the ground beef until it’s no longer pink in the middle, which will take about 6-7 minutes. And yes, you heard me right, add oil to the meat and then drain the grease. Adding the oil imparts so much flavor into the ground beef that seriously shouldn’t be skipped.
Set aside and let cool down while you prep the remaining low carb Big Mac salad ingredients. Prep The Salad Ingredients Prepare the remaining salad ingredients by slicing the pickles, mincing the onion, shredding the cheese, and chopping the iceberg lettuce. Make The Sauce In a small bowl, add all of the ingredients for the Big Mac sauce, including the mayo, pickle relish, ketchup, yellow mustard, sweetener, garlic salt, and onion powder. Lay the lettuce in the bottom of 4 bowls, or in as many low carb Big Mac salad bowls as you’re making. If you’re a hearty eater, this recipe might just be 2-3 servings. Sprinkle the burger meat on top of the lettuce. Then add the pickles, onion, and shredded cheese.