Wholesome Yum is a food blog for healthy recipes and keto recipes. Here you will find simple, healthy dishes made with whole food ingredients, as well as gluten-free, low carb meals — all with 10 ingredients or less. Easy low carb salad recipes are one of the healthiest things you light and easy broccoli salad eat on a keto diet! And don’t worry, they don’t have to be boring.
Here you’ll find the best keto salad ideas and recipes, including everything from delicious side salads to entire meals. Unlike many keto meals that can sometimes feel heavy, salads often light on calories and packed with nutrition. Most of these have less than 5 grams of net carbs per serving, as well. Yes, there are so many delicious keto salad recipes you can make! Review the basic ingredients below, and then get specific keto salad ideas to make today. All greens, including fresh spinach, kale, spring mix, watercress, and all forms of lettuce, are low carb.
Use them in abundance in your salads! Choose as many veggies as you like from the keto vegetables list. See the section on dressings below for keto salad dressing ideas. This is not always necessary, but often makes a nice addition.