Is Lemon Calories in peanut butter and jelly sandwich on wheat Good for You? Verywell Fit’s content is for informational and educational purposes only.
Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Jane Anderson is a medical journalist and an expert in celiac disease, gluten sensitivity, and the gluten-free diet. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Fact checkers review articles for factual accuracy, relevance, and timeliness. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article.
Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. However, that doesn’t mean it’s always safe for a gluten-free diet. To put it simply, some manufacturers are simply better than others when it comes to keeping tiny amounts of gluten out of their products. If you have celiac disease, non-celiac gluten sensitivity, or if you’re simply looking to be as gluten-free as possible, there are several brands of peanut butter to choose from. Below is a list of peanut butter brands available on store shelves in the U. This peanut butter, which is produced by the J.
According to the company, the products contain no gluten ingredients, but don’t meet the company’s standards for making a “gluten-free” claim. The only ingredients in Crazy Richard’s peanut butter are peanuts—the products contain no added salt, oils, or sugars. J by including stripes of grape or strawberry jelly in the jar of peanut butter. A Smuckers’ customer service representative told Verywell that while Goober products aren’t made with gluten-containing ingredients, they don’t meet the standards for gluten-free labeling. This peanut butter favorite is another Smuckers’ brand. The company states that Jif products are clearly labeled “gluten-free” if they meet the U. If you’re shopping for Jif brand peanut butter, check for the gluten-free label on the jar.
However, keep in mind that because Smuckers also produces products that are not gluten-free, Smuckers may use shared equipment to manufacture items that are labeled gluten-free. Justin’s makes a variety of flavored nut butter products, including classic peanut butter and honey peanut butter. Justin’s also has other certified gluten-free products, such as the peanut butter and banana chip snack packs. Just steer clear of snacks with pretzels, which are not gluten-free.