Banana bread is a type of bread made from mashed bananas. Banana bread recipes began being featured in banana bread ingredients-known cookbooks across North America as baking soda and baking powder were being mass produced and becoming available in grocery stores in the 1930s.
National Banana Bread Day is February 23. Bananas appeared in the US in the 1870s and it took a while for them to appear as ingredient items for desserts. In the Philippines, banana bread is usually called “banana cake. It was introduced during the American colonial period of the Philippines. Minneapolis, Minnesota: Pillsbury Flour Mills Company. A Few Thoughts on America’s Favorite Fruit.
How banana bread became the unofficial baked good of COVID-19″. This oatmeal banana bread is a healthy twist on the classic quick bread! No flour and no refined sugar needed, it’s made with just 5 ingredients and uses just a blender! This healthy banana bread is made with just 5 ingredients and needs just one blender! No flour and no refined sugar needed, it’s moist and tender! Healthy Oatmeal Banana Bread When it comes to healthy recipes using oats, my favorites to make are pancakes, muffins, and this oatmeal banana bread.
Over the past few weeks, I’ve been making significantly healthier choices. I’ve noticed over the past couple of months that my energy levels have been fluctuating considerably each day. When analyzing my food intake, I’ve noticed that my intake of refined sugars and flour had been higher than normal. I tend to have a very clean and balanced diet. My usual breakfasts had been replaced with either some banana bread or zucchini bread. Both wholesome and healthy in my books but upon closer inspection, considerably more wheat and sugar than I’d typically have. No wonder I’d been suffering from mid-morning crashes.
I’ve been meaning to share this healthy oatmeal banana bread recipe for quite some time. It uses wholesome and healthy ingredients and uses just 5 ingredients. No refined sugar and no flour needed, but you’d never tell. The texture is dense, slightly moist, and with a tender crumb. It’s naturally sweet but not too sweet, making it perfect for a healthy dessert or even for breakfast. While this bread isn’t like your traditional moist and fluffy banana bread, it’s hearty and sweet enough to satisfy your baked good cravings, minus the sugar crash! How do you make oatmeal banana bread?
Either original rolled oats or gluten free oats. Overripe bananas are best, as they blend much easier and have a sweeter flavor. Adds sweetness to the bread, and also gives it some moisture. You can also use honey or agave nectar.
Baking soda- Gives the bread some rise and fluffiness. The Instructions In a high speed blender or food processor, add all your ingredients and blend until a smooth and pourable batter remains. If your batter is too thick, you can add some almond or oat milk to loosen it. Next, fold through your chocolate chips, if using them. Now, transfer into a greased loaf pan and bake for 35-40 minutes, or until a skewer comes out mostly clean. Let the bread cool in the pan completely, before slicing it up.