471 0 0 0 16 9. What Should You Eat If You Come Down vegan black bean burger Coronavirus?
These vegan sweet potato-black bean burgers spiced with curry powder are easy to make. Blending the mixture with your hands gives you a soft, uniform texture then the outside gets crispy by cooking in a cast-iron pan. To make this recipe gluten-free too, use gluten-free oats and serve the patty in a lettuce wrap, omitting the bun. Read the full recipe after the video. 834 0 0 0 0 11.
Heat oil in a large cast-iron skillet over medium-high heat. Divide the yogurt sauce evenly among top and bottom bun halves. My husband and 7 year old loved these! This allowed the patties to stick together really well. They didn’t fall apart at all while cooking. A little hard to form and they aren’t terribly wet but putting them in the fridge for a few hours before cooking really helps.
Making then for a second time and trying to freeze a few for later and then thaw and cook. Has anyone tried that, do you lose any of the flavor or texture? 360 Vary: Cookie,Accept-Encoding,Accept-Language ETag: “f8118e173c4613387671e1e630a34d53-gzip” Content-Encoding: gzip X-Cacheable: YES X-TTL: 360. 471 0 0 0 16 9. What Should You Eat If You Come Down with Coronavirus? These vegan sweet potato-black bean burgers spiced with curry powder are easy to make.