When buying tuna you should look for meat that is evenly coloured, dark red and has a fine, tight grain free of large sinews. Generally you get better tuna in good fishmongers seared tuna steak in supermarkets, but sometimes the supermarkets get a good batch in, so keep your eyes peeled.
Peel and chop the garlic, pick and finely chop the herb leaves and add it all to the pestle and mortar with a drizzle of oil and lemon juice, to taste. Mix together, and season with sea salt and black pepper. Lay out your tuna steaks on a tray, season both sides and rub all over with the herb mixture. There are two nice ways to cook it: I prefer to cook it on a griddle pan or in a frying pan. Your pan should be very, very hot.
Once cooked, I like to rip the steaks in half and serve with salad and chips or boiled potatoes and a big wedge of lemon. 00743 11 40 C 11 55. 007431 69 40 69 C 47. This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Seared ahi tuna is one of those recipes that looks really impressive, but is a breeze to make.
Restaurant-quality, right from your own kitchen! Sliced, seared ahi tuna topped with green onions, on a white plate. Seared Ahi Tuna with Soy Ginger Sauce This grilled or seared ahi tuna recipe is one of my special occasion go-to recipes! There are only so many bacon-wrapped filets or chocolate lava cakes that one amorous couple can handle! So, I set to work coming up with a Valentine’s menu that includes some of our favorite flavors.