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Protein brownies

Serve these flourless brownies warm with ice cream for dessert. Butter a 4cm-deep, 20 x 20cm square cake tin and line with baking parchment. Protein brownies from the heat and leave to cool for 10 mins.

This will take 2-3 mins with an electric whisk, or about 5-8 mins with a balloon whisk. Pour in the butter and chocolate mixture along with the almonds, then fold everything together until there are no streaks of chocolate. Leave to cool for 10 mins, then scoop into bowls and serve warm for a pudding. Alternatively, leave to cool completely in the tin, then cut into squares and store in an airtight tin.

Will keep for up to five days. This website is published by Immediate Media Company Limited under licence from BBC Studios Distribution. These moist, cinnamon-flavored brownies are quite easy to make. The recipe can also be doubled and baked in a jelly roll pan.

My husband and I live on a farm in central Nebraska and have two grown daughters. 25 minutes or until toothpick inserted in the center comes out clean. Can You Use Olive Oil Instead of Vegetable Oil? Can I Put Aluminum Foil Balls in the Dryer to Reduce Static? Set aside 50g each of the peanut butter and chocolate.

4 and line a 20cm square baking tin with baking parchment. Gently melt remaining peanut butter, chocolate and all the sugar in a pan, stirring occasionally, until the sugar has just about melted. Transfer mix into a bowl to cool down slightly. Turn off heat and use a wooden spoon to beat in the eggs one by one. Stir in the flour and scrape into the tin.

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