Enter the characters you see below Sorry, we just need to make sure you’re not a robot. With plenty of plant-based patties in the store, we’ve set out to morningstar black bean burger you find the best veggie burger.
Although vegetarians have a variety of recipes in their arsenal—from vegetable curries to overnight oats—there is one thing they admit to missing most after making the plant-based switch: a juicy burger. What to look for when choosing a veggie burger Suzannah Gerber, a food behaviorist and a senior medical researcher at Inova Medical, explains that the definition of “healthy” may be harder to pinpoint when it comes to veggie burgers. In any case, there are many options for veggie burgers that can become a healthy part of your diet. Unlike meat, you don’t need to get a high heat going. Cooking veggie burgers like meat often results in dry or softer textures.
If you’re still unsure about how to choose the perfect veggie patty that suits your dietary needs, this list will help you navigate the offer in the freezer aisle. When you grab a veggie burger, you’re looking for a solid substitution for the minimally-processed, beef-based patty, which is high in protein and low-carb. And that’s exactly what we tried to replicate in choosing the best plant-based option. Because why should you grab a burger of carbs that you’re likely going to sandwich between two carb-laden buns? Praeger’s All American burger, which is made with a clean source of pea protein, four types of veggies, and flavors from real ingredients like roasted garlic. On the other hand, Gardenburger’s option is low in protein, high in sodium, and full of questionable ingredients like “Natural Flavors,” modified vegetable gum, yeast extract, guar gum, and soy lecithin.