A star rating of 0 out of 5. A rustic and authentic quick Indian one-chicken and rice bake packed with tonnes of hot Asian spices and fragrant coriander. Keep the washing-up down to an absolute minimum with this one-pot supper – you can even eat it out of the cooking dish!
Make your own easy stir-fry sauce at home with storecupboard ingredients and combine with chicken, veg and cashews for a filling dinner. The Jamaican marinade has many versions, but John Torode likes his super spicy with a dash of soy. Easy and cheap to recreate at home, students won’t need to order takeaways ever again! The Well Plated Cookbook is now available! Healthy Cheesy Chicken Broccoli Rice Casserole. EASY, freezer friendly, and one of our family’s favorite dinner recipes! A lightened up version of the classic baked casserole recipe, with NO canned soup.
Chicken Broccoli Rice Casserole is the healthy, cheesy, and easy recipe that will please everyone at your table. The flavors are simple and appealing, the prep is easy, and unlike many other casserole recipes, this casserole contains NO SOUP! A lightened up version of the classic casserole recipe, with NO condensed soup. My mom was the casserole QUEEN. She wore a crown of Pyrex and carried a scepter of nonstick baking spray. A mix of brown rice, quickly sautéed chicken, and fresh broccoli, this casserole offers every food group in a single meal.
Instead, the smooth, bubbly cheese sauce is made with Greek yogurt and cheddar, just like in this Chicken and Rice Casserole. It saves and reheats like a dream, making it an ideal option for healthy lunches and dinners throughout the week. I never review recipes but this one is AMAZING! It tastes just like the cheesy broccoli rice my mom makes for holidays only, but with significantly less calories! How to Make Healthy Chicken Broccoli Rice Casserole This chicken broccoli rice casserole wins the casserole gold star for its easy prep, ability to be reheated, homey flavor, and undeniably addictive cheesy goodness. It’s filling and comforting while boasting a wholesome ingredients list.