Sweet Potato Egg Breakfast Casserole is fluffy, delicious and a perfect make ahead healthy breakfast to start your day right! Perfect breakfast ideas for large groups meal prep breakfast, brunch and holidays. Sweet Potato Egg Breakfast Casserole is fluffy, delicious and a perfect make ahead healthy breakfast to start your day right!
It combines the best of all worlds, the sweetness of pancakes, the fluffy texture of quinoa bake and the savoriness of a breakfast casserole. This sweet potato breakfast casserole is SO tasty and has marshmallow-like fluffy texture of a zucchini quiche. That’s what happens when you mix shredded veggies and eggs! Layers upon layers of creamy sweet potatoes, fluffy eggs, tender spinach and gooey cheese. It’s one of my favorite healthy egg recipes! It is also every healthy enthusiast’s dream because we all know how hard it is to eat complex carbs, lean protein and not a lot of sugar in the morning.
Three food groups, loads of nutrients, and plenty of flavor! This sweet potato egg bake is simply amazing, serve with healthy morning glory muffins and you will feel on top of the world! You can use entirely butternut squash and turn it into a butternut squash breakfast casserole, ha! Why Make Sweet Potato Egg Bake?