Mix the flours, bicarb, baking powder and a pinch of salt in a large bowl. Mix the bananas, best healthy banana bread recipe, eggs and yogurt.
Quickly stir into dry ingredients, then gently scrape into the tin and scatter with nuts, if using. Bake for 1 hr 10 mins-1 hr 15 mins or until a skewer comes out clean. Cool in tin on a wire rack. Eat warm or at room temperature, with low-fat spread. Curated cheese, delivered straight to your door. This website is published by Immediate Media Company Limited under licence from BBC Studios Distribution.
Our cookbook, Love Real Food, is here! This healthy banana bread is naturally sweetened with maple syrup. With only a few simple ingredients, you’re one bowl away from the best banana bread ever! This healthy banana bread is so fluffy, moist and delicious that no one will be able to tell! This recipe is made with whole wheat flour, mashed banana, naturally sweetened with honey or maple syrup.
Banana bread is one of those classic, all-American comfort food recipes that fills the whole house with warmth and makes everything better. I perfected this banana bread recipe for my cookbook and wanted to share with you here. This recipe has all the hallmarks of classic banana bread—it’s fluffy, moist, infused with sweet banana flavor, and beloved by toddlers and adults alike. This recipe requires just one bowl, a few measuring cups and some basic ingredients. What makes this banana bread healthy? This banana bread recipe is made with 100 percent whole wheat flour, unlike traditional banana bread recipes that call for refined flour and lots of processed sugar.
This banana bread is naturally sweetened with honey or maple syrup, which offer some trace nutrients that white sugar does not. As you can see, my homemade banana bread has plenty of redeeming qualities, chief being that it won’t send your blood sugar levels for a loop. You can keep them all to yourself, though. No one will be able to tell that this is healthy banana bread! Banana Bread Flour Options This recipe is flexible! Any of the following flours will work well. I love to use white whole wheat flour and whole wheat pastry flour—they offer all the whole wheat nutrients, without the characteristically nutty flavor.
2 cups, for reasons elaborated in my guide to oat flour. Want to make your banana bread with almond flour? You sure can, but it’s not a simple substitute, so follow my almond flour-based banana bread recipe instead. Tip: How to Measure Flour For best results, it’s important to measure your flour properly. Gently stir your flour with a large spoon to loosen it up.