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Colonoscopy prep is hard enough as it is. Consume a bunch of laxatives and then poop pure liquid for hours. But then you also have to follow the colonoscopy prep diet! Clear liquids aren’t exactly the most filling of foods.
This extensive guide to the colonoscopy prep diet will help you think more creatively about your food options! It turns out, there is some research to suggest you don’t need to follow a clear-liquid diet for the entire day before your colonoscopy. Just a reminder that I’m not a doctor or a nurse or any sort of medical practitioner. I’m just a patient with Crohn’s Disease who has a lot of firsthand experience with colonoscopies. And I enjoy researching things on the Internet. I write these posts about colonoscopies to help people who might otherwise be intimidated.
Two images, both in pink and blue hues. One shows pink roses, a coffee mug, and an open notebook. The other is a poolside scene with a bag, a notebook, and a cup of juice. Note: This post contains affiliate links. Two Stages of the Colonoscopy Prep Diet Preparing for your colonoscopy should begin sooner than the day before your procedure.
Ideally, you alter your diet two days before your procedure. Following a Low-Residue Diet What is a low-residue diet? Basically, you only eat foods that digest easily. A typical healthy diet includes plenty of insoluble fiber, but a low-residue diet avoids insoluble fiber. Consider this your chance to enjoy white bread and white rice! Low-Residue Foods This is not an exhaustive list of low-residue foods, but since you only need to follow this diet for a day or two, you should find plenty to eat!
Refined or enriched grains, like white bread, white rice, and white pasta. You’re looking for a soft and smooth texture. No whole grains or seeds or anything rough. Cooked cereals like cream of rice, cream of wheat, and grits. Cold cereal IF it has 1g or less of fiber per serving. Fat and gristle aren’t fiber, but they don’t digest easily, so you want to avoid those.